Ways to Rebuild Resilience and Move Forward Following Divorce
It can be extremely difficult wading through the next steps after a tough divorce in Georgia. Women who are used to the rhythms of their marriages often feel cast off and alone, even if they’re the ones who initiated the divorce. In a world where ending a marriage is still seen as a sign of failure instead of relief, getting to the stage where you find yourself again, feel redeemed by a sense of new independence, and start moving on can be hard to reach.
Thankfully, at Buckhead Family Law, we know there are several critical factors that can help you rebuild your resilience once your divorce is over.
Sign Those Papers
After going through the separation process, it will be a relief to meet with your Georgia divorce lawyer to go over all of the settlement items. It’s common to put this off for months, if not longer, due to all of the feelings and high-running emotions involved. After all, once those are signed, your marriage is officially over. However, prolonging the divorce proceedings only makes things worse, as it doesn’t allow you to begin the healing process. Instead, sign those papers and prepare to move on, no matter how hard it seems.
Allow Yourself to Feel, Grieve, and See a Therapist
It’s common to push your feelings back and focus on things like fulfilling your work requirements, finding a job, or even taking care of your children. The problem with this is that those feelings, whether they range from positive and optimistic to negative and sad, find a way to shine through. By allowing yourself to feel, you’ll be well on your way to healing. A therapist can help with this, showing you how to process your feelings constructively and providing you with a trained, listening ear.
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Join a Support Group of Fellow Divorcees
Speaking of having someone to listen to you, ask your Georgia divorce lawyer about support groups. They may know of a group nearby that you can join. There are also online support groups that you can find through Facebook and other forms of social media. These groups, which consist of your fellow divorcees, can be a fountain of knowledge, experience, and support. They also give you people to talk to who’ve been in your shoes (literally) and can share in your experience.
Take the Time for Self-Care
This may be the toughest part after a divorce. Make sure to leave some room in your schedule for self-care. Whether you enjoy crafts like knitting, reading books, yoga, or any other form of activity, you’ll need the time to yourself to reflect on your divorce and focus on taking care of yourself. This is a suitable time to join that club that you’ve always thought was interesting or take up a new hobby. No matter what, it will help you move forward.
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Enjoy Your New Life
Remember all of those things about your spouse that made you crazy? From the trivial things, like not putting his dishes in the sink or laundry in the hamper, to the larger ones, like disrespect, cheating, monetary control, or whatever else led to discord, it’s important to remember that you’re now free. You no longer have to put up with all of those habits or abusive tactics. You only need to speak to your former spouse about the children (if applicable), or you can choose to do that only through your lawyer. No matter what, you’re free and can live your life how you see fit. You deserve all the happiness that awaits.
Need a Top-Rated Divorce Lawyer in Georgia?
Are you worried about everything from spousal support to child support? Are you questioning who will keep your marital home or how your joint assets will be split? If so, you need a good lawyer to help you navigate your divorce in Georgia.
At Buckhead Family Law, our legal team works diligently to meet the needs of clients getting divorced in today’s tech driven world – this means taking everything online into consideration. One thing that hasn’t changed about divorce? It is still one of the most harrowing experiences someone can go through, and we understand that. That is why we always treat our clients with grace and compassion.
Need help? We are here to assist you as you begin the next chapter of your life while ensuring that all of the loose ends are tied up in the least complicated way. Schedule a consultation today by calling 404-390-0000.